Sports and Athletics
Physical education
At Sacred Heart, physical education is an integral part of the education programme. We believe that the perfect balance of heart, mind, body and soul will sustain our graduates for life.Grades 7, 8 and 9: The emphasis of the physical education programme in junior high is to develop positive attitudes towards physical activity. We concentrate on motivating students to work at attaining high levels of personal fitness.
Physical Education 10: This full credit course is required for completion of a high school diploma. The course is divided into four modules: Outdoor pursuits, Exercise Science, Personal Fitness and Leadership.
School Team Sports
- Basketball: Junior High 'A' (Citadel Zone League), Junior High 'B', Senior High (Division 4 league)
- Badminton: Junior High and Senior High, Singles and Doubles
- Soccer: Junior High (Citadel Zone League) and Senior High (Tier 2 of the Metro High School soccer league). Tryouts take place in early September.
- Volleyball: Junior High 'A' (Citadel Zone A League), Junior High B, Senior High (Citadel Zone A league). Tryouts take place in early October.
- Tennis: Junior High and Senior High both play in ACIS tournament in September in Singles and Doubles.
- Cross Country Running: Junior High and Senior High both compete in city leagues and often go on to regionals and provincials.
- Field Hockey: Senior High (Metro League), Junior High
Club Sports & Athletics
- Intramural House League: Grades 7-12 are divided into 4 teams that compete in a variety of sports over the year.
- Badminton Club: Grades 7-12. Singles and doubles.
- Running Club: Grades 7-12. There are a variety of paces to accommodate all.
- Ski Club: Grades 7-12, experienced skiers or boarders
